Join date: Jun 1, 2021
Jul 15, 2021 ∙ 13 min
The 11 Reasons why you are not losing weight while Intermittent fasting
Intermittent fasting is seen by many as the savior to all of their weight loss issues. The problem is though, not everyone sees results...
Jun 7, 2021 ∙ 4 min
Exercise is more than just weight loss and muscle building
So many of us undervalue the benefits of exercise. We are so wrapped up in the world of body shape, booty and fitness that we fail to see...
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