Find your direction and understand yourself
Are looking to transition in life and want to make a change
People who want to find their purpose and direction
People who know there is more to them than what they are showing now
people who know what they don't want but are unsure of what they do want
People who want to feel excited, energized and driven by their lives
This course for people who want:
OVER 12 WEEKS I WILL TEACH YOU HOW TO
Overcome Limiting beliefs
Discover your interests
Build self identity
Set meaningful goals
Overcome what is holding you back
Understand why you do what you do
Empower your nutritional choices
Double your energy levels
Master your weekends
How to eat carbs and stay lean
HOW DOES THE COURSE WORK
1 on 1 Coaching
Coaching sessions will be done via the zoom application, google meet or skype.
Each session will be structured in terms of having a clear goal, reflective practice from a previous session and a follow up on the next session.
Sessions are facilitated by me and led by you
My job as a coach is to provide a platform for you to excel. It is your life, you take control.
Each session will have resources and thought tasks to follow up on
I aim to serve and provide value and results. This is why I always offer my money back guarantee.
Session by session
This is the course curriculum and can be altered;
Awareness and discovery
What you value in life
What you like and do not like
Setting meaningful goals
Building your why
Building self confidence and Identity
Overcoming anxiety and fears
Follow through and focus
Building your best you
Lets hear what my clients have to say
My personal journey with Self Direction
When I stopped drinking I realized that outside of alcohol I had no real sense of who I was, what I stood for and what I wanted to do. It was like alcohol lifted a fog but it still left me lost, the only difference was that now I knew I was lost.
I decided to study about self development and the power of questioning, reflection and self awareness. I slowly began to discover myself, what I liked and disliked, what I wanted from life and why I acted the way I did.
Now, I am not one of those people who are in to spirituality and I am turned off really by people who are too spiritual. Its just not my thing. More power to you if it is.
For me, I just wanted to discover who I was, what I valued from life and what was important. Understanding this gave me an opinion, an identity, a purpose and most important; a direction.
This course is about discovering you; no matter what age you are.